Non-violent communication - increase (self)compassion and flow

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INTERACTIVE ONLINE WORKSHOP: Non-violent/ compassionate communication, for individuals and couples

Are you tired of draining discussions with your partner? Do you want to share your thoughts, and feel understood?

Yes, I hear you: communication can be challenging, especially if your partner comes from another culture, or you are doing long-distance.

Are you often beating yourself up or struggle to deal with your anger? Do you want to be kinder to yourself and better manage your emotions? Become your own cheerleader/ ally in challenging situations, e.g. relocation or job search during Corona times!

+WHAT WILL HAPPEN DURING THE WORKSHOP?+ You will get to know the four components of non-violent communication in a safe and fun space. Using various reflection and communication exercises, you can practice NVC for sensitive situations you currently struggle with. You will change…